Dougal is the senior Instructor for Sitnarong Christchurch and manages the gym. He has over 25 years martial arts experience and has had the good fortune to travel and train in Thailand under Grand Master Sken and at the legendary Sit Yodtong camp. Largely regarded as the number one fight camp in Thailand. Dougal holds several advanced coaching qualifications and puts his specialist skills to good use in his classes. Dougal works full time as a personal trainer via his business Knockout Personal Training taking clients for one on one Muay Thai and self-defense training as well as regular health and fitness/strength and conditioning.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Carlson Gracie-Rogerio Leite Team Christchurch is coached by Jader Muzel (himself Brazilian) who trained under and received his Brown Belt from Rogerio Leite (Carlson Gracie BJJ) in Curitiba, Brazil. He has over 20 years training and teaching BJJ so you can be rest assured you are in the best possible hands with your Brazilian Jiu Jitsu development. Jader also offers one on one tuition for those who are interested. Please inquire