Get in shape now, for the rest of your life

Knockout Training Systems

ATTENTION! OUR AWESOME MARTIAL ARTS AND FITNESS OPEN DAY IS COMING UP SEPTEMBER 1ST FROM 10AM TO 12PM. It will feature demonstrations and "have a go time" of Muay Thai, Brazilian Jiu Jitsu, Boxfit classes and Kids Kickboxing. PLUS we will feature membership and bootcamp specials if you join up on the day. Don't miss out, BE THERE at 102 Bamford Street for all the spectacular fun.
If you are serious about getting in the BEST SHAPE OF YOUR LIFE from instructors delivering only the best level of tried and tested material that works, then you have come to the right place! We offer the highest level of quality Personal Training, Group Fitness classes, Martial Arts and Self Defence training right here in Christchurch. Plus, our Bamford street location is now fully heated so there's no excuse not to get to training over winter! BOOK YOUR FREE TRIAL WEEK OF CLASSES NOW ON 0272410426 OR! Click the links below for more info and to find out how you can kick start your weight loss and fitness journey.
Here's what some of our members say about what we do...
"Awesome way to get / keep fit. Great classes, awesome group - loads of fun! Been going for years now - I find it much more fun than hitting the gym. Keep up the great work!" Gavin H
"I love the personal training sessions from Knockout, they have helped me achieve my goals and get my fitness back. I look forward to going to the classes and P.T's, It's never a chore when your having fun!" Leanna W

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