The Best Ever Fitness Workouts
Hot off the press we are pleased to bring this new style of super fast paced workout to you. Perfect for the newer person, it’s 30 minutes of boxing combinations and general pad work with a few bodyweight exercises chucked in to make sure your heart rate is zooming along. The fitter person may like to jump in to our circuit beforehand to get that extra bit of a warm up in. Either way, 1st timer or hardcore Boxfit fanatic, we know we will send you home hot and sweaty and “feeling the burn”.