Get in shape now, for the rest of your life

Dougal McKenzie


Dougal McKenzie


Founder and Director of Knockout Training Systems, Dougal is the master of the shorter Personal Training sessions. He knows what it is like to be under time constraints and how to fully maximize what time is available. A leader in the field of Personal Training in Christchurch, Dougal has always lived an active lifestyle and loves all aspects of exercise, whether it be for sport, leisure, or recreation.

He is committed to helping people from all walks of life towards achieving their goals; from the individual looking to improve their general health and fitness right through to the elite athlete.