Knockout Group Fitness Christchurch-Your Instructors
Personal trainer and the newest member of the Knockout team, Andre brings a fresh approach and enthusiasm that is both infectious and inspirational. He has participated in a wide variety of sports including Thai Boxing and rugby. In recent times he has focused his energy on competing in Crossfit and also takes several of the Boxfit classes at Woolston as well.
Dougal grew up participating in a wide range of sports, including playing Rugby at a representative level. He never stopped searching for and trying out various martial arts which ultimately ended up with him finding Muay Thai, the national martial art of Thailand. Many years on and Dougal has his own Muay Thai club (Sitnarong Muay Thai Christchurch) where he takes both the Muay Thai and Boxfit classes. He also takes multiple classes throughout the week so make sure you get along to sample his awesome teaching style and fantastic classes.
Also a personal trainer with a sporting background, Sineads’ passion is Boxing. She has been boxing training for the past three years and has competed in three South Island boxing tournaments with a view to more competition in the future. Sinead takes the Wednesday morning drop in circuit with a focus on developing full body strength, punching skills and cardio.