Every two months on a Saturday morning at around 11.00 am we run a COMPLIMENTARY fitness testing module at the gym so you can track your progress. Designed by leading personal trainer Dougal McKenzie, this specialty test will help you track your fitness gains from attending the BJJ, Muay Thai and Boxfit classes. It features a mix of cardio and strength/muscular endurance challenges which will test your limits and help you plot your progress. Whether you be a fighter or fitness weekend warrior, this testing is for you and is included in your fees so get among it. Next testing day coming soon. Please inquire if you’re interested or if you are a non member and wish to attend as a small surcharge applies