Fitness Testing

7th July Poster A4 no bleed

Every two months on a Saturday morning at 10.15 am we run a COMPLIMENTARY fitness testing module at the gym so you can track your progress. Designed by leading personal trainer and head Christchurch Instructor Dougal McKenzie, this specialty test will help you track your fitness gains from attending the Muay Thai, Brazilian Jiu Jitsu and Boxfit classes. It features a mix of cardio and strength/muscular endurance challenges which will test your limits and help you plot your progress. Whether you be a fighter or fitness weekend warrior, this testing is for you and is included in your fees so get among it. Next testing day Saturday 7th July. Please enquire if you’re interested to CONFIRM EXACT START TIME or if you are a non member and wish to attend as a small surcharge applies