Get in shape now, for the rest of your life

BoxFit – Halswell

One of the newest addition to the Knockout Group Fitness roster, Boxfit Halswell is perfect for those who like training in a smaller group, wanting to get that closer attention to detail with technique and gain extra motivation. Come along and work on your fitness with a mix of boxing drills, body weight exercises, medicine balls, power bags and other weapons of fitness instruction. Meet new people, have fun in and burn a MASSIVE amount of calories every Tuesday AND Thursday nights from 6 pm in Halswell, Knight Stream Park. Email on info@kotraining.co.nz to book as spaces are limited so make sure you don't miss out.

BoxFit – Halswell

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    Dougal McKenzie

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    Tuesdays/Thursdays

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    6-6.50pm

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    Halswell, Knight stream park