BoxFit – Drop in Circuit
Our extra special drop in circuit is perfect for those of you who love a bright and early start to the day from a healthy dose of exercise. The gym opens at 6 am and you can come any time up until 7 am and jump in to our non stop circuit. We use lots of bag work as well as the usual suspects in terms of battle rope etc PLUS we have an experienced pad holder as one of the work stations. Remember, if you only have 25 minutes available come in and get it done, if you have 40 minutes available, come and get it done too. You won't regret it!